Stoicism, a philosophy founded in Athens by Zeno of Citium in the early 3rd century BC, teaches the development of self-control and fortitude as a means of overcoming destructive emotions. The philosophy asserts that virtue (such as wisdom) is happiness and judgment should be based on behavior, rather than words.

“Waste no more time arguing what a good man should be. Be One.” – Marcus Aurelius

Marcus Aurelius

Roman Emperor from 161 to 180 AD, is perhaps the most famous Stoic philosopher. His work, Meditations, written in Greek while on campaign between 170 and 180 AD, is still revered as a literary monument to a philosophy of service and duty, describing how to find and preserve equanimity in the midst of conflict by following nature as a source of guidance and inspiration.

In Meditations, Marcus Aurelius reflects on the importance of rationality and clear thinking, the transient nature of fame and physical possessions, and the value of empathy and understanding. His thoughts provide a window into the application of Stoic philosophy to everyday life and governance, emphasizing the importance of personal integrity and the responsibility to contribute to the greater good.